Have you ever noticed how some people always seem to have an unstoppable upbeat attitude and always maintain a strong […]
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Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they […]
In an age when kids are all too likely to sit at home and play video games, the benefits of […]
In my eyes there is no program out there that encompasses physical education and character development like training in the […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement […]
Staying healthy this summer is all about simplicity. Here are 6 easy tips to keep in mind in order to […]